Cheese Blog
Let's talk about Swiss Cheese
Knowledge is power. Dairy, and especially Swiss Cheese, is full of amazing health benefits that few people know. Here you find some unique articles worth sharing.
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Keys say that societies who consumed a liberal amount of fat were some of the healthiest in his studies. A distinct example is the Mediterranean region, which tends to consume a relatively high fat diet including a considerable amount of cheese.9/20/2022 12:00:00 PM
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Four past articles have also summarized related aspects of the a growing body of scientific evidence supporting this conclusion [8-11]8/1/2022 12:00:00 PM
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Regarding healthy eating, cheese has something of a bad rap and most of us try to avoid overeating. But scientists have found that aged cheeses such as cheddar, brie, and Parmesan could help boost life expectancy.8/1/2022 12:00:00 PM
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Today, as the director of the Cleveland Clinic's Center for Functional Medicine, Dr. Hyman has become an outspoken advocate about the health benefits of eating fat.8/1/2022 12:00:00 PM
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Every five years, a panel of U.S. experts on nutrition convene to scour the scientific literature and determine what constitutes a healthy diet.Their conclusions are “science-based nutrition guidance”7/1/2022 12:00:00 PM